Dreaming of building a business you can call your own is not far-fetched even if you have kids, parents, or other family members depend on you. Once you go out and start meeting different kinds of individuals, you will realize that not all of them are happy with the occupation they currently have. Most of these […]

One of the rich and timely topics that the 2014 Seattle Women’s Healthcare Forum discussed was self-esteem. Often interchanged with self-confidence, self-esteem is the most critical factor of success for many. In a world where women still fight to win respect and empowerment in some places, self-confidence has become a significant point of discussion. Women’s […]

There are many things that you need to remember when it comes to handling your anxiety issues. First of all, you need to know and understand the fact that the panic attacks take place when you encounter things, people or circumstances that make you feel nervous or anxious. A perfect illustration of this is when […]

Up to this day, it’s hard to fathom how some women get lucky in the love department. They meet the guy of their dreams the first time they enter a romantic relationship. Although misunderstanding erupts sometimes, the couple makes up before the arguments turn into a verbal fight. They complement and understand each other, so […]

When it comes to the joys and woes of pregnancy, TV has taught us all about the strange cravings, nausea and morning sickness, and the swelling of your feet. You think we would have learned enough from all the pregnant characters we’ve seen on our favorite series. Unfortunately, having a bun in the oven comes […]

      Childbirth is an unforgettable stage in a woman’s life. One will have to go through unbearable pain to ensure safe delivery. However, after the nine months of carrying the baby and the actual childbirth, the challenges that the mother face does not end there. The postpartum stage is the moment right after […]

While the topic of contraception and birth control can spark many heated debates, there’s no denying that a lot of women take up the pill for more reasons than one. These benefits are also backed up by science and medical experts. Before you dismiss the prospect of taking birth control, here are some benefits many […]

    There is a common practice wherein women only go to an obstetrician and gynecologist when they’re pregnant, or hoping to be so. However, some valid reasons exist why you should schedule an appointment to an OB/GYN, and make it an annual practice as well. Here are some of them.   General Health Some […]

      For many women from adolescents to adults, the word “hormones” is considered a negative term. Why won’t it be? Those hormones are responsible for your mood swings and breakouts. Once in your life, you’ve blamed hormones because of its not-so-good physical manifestations.

        It has become a habit among women to check their breasts to spot lumps early on regularly. Essentially, every woman should know how to do self-check-ups just to ensure the regular monitoring of any lumps that may appear in the area.   However, there are many other things women must watch […]