For most people, a mere thought of silence reflects a negative reaction. They see it as an uncomfortable gesture that often results in people’s unwanted behavior. They believe that silence is an emotional and mental state killer due to its savage and cold non-verbal approach. Some are afraid of it because they think it represents […]

You are probably stuck at home way more than you would like due to the uncertainties of the pandemic. And that particular circumstance is no doubt causing a lot of stressful tension in the family dynamics. Whether you are a dad who now works from home, a mom who often does everything in the house, […]

By now, most people know how COVID-19 can harm them physically. This new coronavirus disease primarily attacks the lungs, sometimes causing lethal pneumonia. While most people encounter mild symptoms due to infection, older people and those with preexisting illnesses are at higher risk from complications. However, the impact of COVID-19 is far from being purely […]

The COVID-19 pandemic has reached over 3.3 million cases across 185 countries. As it continues to spread, leaders around the world try to contain it by implementing various quarantine and social distancing measures. As establishments close and we live in isolation, we get suddenly disengaged from society. As our lives changed abruptly, our mental health […]

There are a variety of diets women can choose from, depending on the goal or the type of workout that entails a specific diet. If the primary goal is to lose fat and manage overall health, many health and fitness-savvy women may have heard of the intermittent fast.

The decision was very easy and natural for me. I opted to stay at home and take care of our three kids because we were a family and that was my role as a mother. That’s what moms do, right? Our children were young, and they needed me to watch over them.

Getting a divorce is one of the worst things that could happen in your life. You will feel like your dreams have been shattered right before your eyes. There will be tons of questions about what went wrong as well as doubts about yourself. When not handled properly, negative emotions could turn into depression. At […]

Many things concern women. Unfortunately, some of these can hurt their mental health. Because of this, the demand for the services of women issues therapy has risen through the years. Nowadays, you can see a lot of therapists whose focus is on helping female clients deal with the different issues in their lives. Some of […]

Psychiatry plays a vital role in the lives of many individuals, especially for people suffering from mental illnesses as well as for their families. The presence of psychiatrists all over the world has made it possible to cure and treat the different forms of mental disorders. Fortunately, many medical doctors have decided to specialize in […]

  Most women are troubled with their menstrual cycle. Frequently, females are irked by these monthly visits, but whenever they miss a period, they would be anxious about the possible reasons and worst-case scenarios of amenorrhea. Whether women like it or not, menstrual cycles are a constant occurrence in their lives, and it is best […]