It is no secret that every woman finds themselves a bit insecure. That is because there are certain things they know they can’t do. Their strength and ability are limited to those things they can only emotionally, physically, and mentally handle. However, it does not mean that they are not qualified to stand out from […]
How To Be Happy (A Quick Guide From A Therapist)
Achieving ultimate happiness is completely challenging. You need to take into consideration a lot of things before you can claim that there is happiness in your life. The reality is that you cannot just sit in the corner and wait for this joyful emotion to knock on your door. It is essential that you put […]
The Psychology Of Make-Up (A Psychologist’s Perspective)
As individuals, we are wired to seek out appealing physical attributes. That no matter what cultures we live in, we value its importance. That is particularly following “appreciation” and “first impression.” That is the reason a lot of us want to look good all the time. We run our daily routines in keeping our skin […]
How Pregnancy Can Affect A Mother’s Mental Health
People describe pregnancy as a beautiful moment where a woman becomes a mother. It’s always painted as a beautiful picture because it is. But people tend to forget all the hardship it brings with it. These hardships test a mother’s physical and mental health. In reality, pregnancy brings about a lot of different emotions. Not […]
How Moms Can Help Their Teens Cope With Mental Health Issues
With all the pressure at school, at home and with their peers, it is not a wonder if teenagers would admit that at some point, they have suffered from mental health issues. According to a study conducted in the United States, there is a high percentage of teenagers nowadays that developed anxiety and depression. Fact […]
7 Tips On Building A Business Without Stressing About Your Day Job
Dreaming of building a business you can call your own is not far-fetched even if you have kids, parents, or other family members depend on you. Once you go out and start meeting different kinds of individuals, you will realize that not all of them are happy with the occupation they currently have. Most of these […]
Protected: Boosting Self-Esteem At The 2014 Seattle Women’s Healthcare Forum
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A Woman’s Anxiety And The Law Of Attraction
There are many things that you need to remember when it comes to handling your anxiety issues. First of all, you need to know and understand the fact that the panic attacks take place when you encounter things, people or circumstances that make you feel nervous or anxious. A perfect illustration of this is when […]
Counseling Tips For Women Whose Hearts Are Still On The Mend
Up to this day, it’s hard to fathom how some women get lucky in the love department. They meet the guy of their dreams the first time they enter a romantic relationship. Although misunderstanding erupts sometimes, the couple makes up before the arguments turn into a verbal fight. They complement and understand each other, so […]
5 Things They Didn’t Tell You About Pregnancy
When it comes to the joys and woes of pregnancy, TV has taught us all about the strange cravings, nausea and morning sickness, and the swelling of your feet. You think we would have learned enough from all the pregnant characters we’ve seen on our favorite series. Unfortunately, having a bun in the oven comes […]
How Important Is Postpartum Healthcare
Childbirth is an unforgettable stage in a woman’s life. One will have to go through unbearable pain to ensure safe delivery. However, after the nine months of carrying the baby and the actual childbirth, the challenges that the mother face does not end there. The postpartum stage is the moment right after childbirth; […]
Benefits Of Birth Control
While the topic of contraception and birth control can spark many heated debates, there’s no denying that a lot of women take up the pill for more reasons than one. These benefits are also backed up by science and medical experts. Before you dismiss the prospect of taking birth control, here are some benefits many […]